Sleep healthy
in the fresh air
Scientific studies show how important it is to get some fresh air. You get plenty of it when you sleep outside and without having to invest any extra time - because you have to sleep anyway.
And so sleeping outside is the simplest contribution to a healthy life.
We also know from our own decades of personal experience that sleeping outside is healthy. When we sleep outside - and we do so well protected in the SkyHeia at least 360 days a year - we wake up more rested and actually need around one hour less sleep per night.
Sleep researchers and chronobiologists like Dr. Annette Krop-Benesch know this: Sleeping outside is not only healthy because of all the fresh air, but also because you experience a greater temperature difference between day and night than indoors. And the temperature difference is enormously important for our internal clock, which has played a key role in controlling our sleep since the Stone Age.
>> To the interview with chronobiologist Dr. Annette Krop-Benesch
Would you like to improve your health with fresh air without wasting time or bring adventure into your life?
The SkyHeia is available from a price of 2,600 euros.
Incidentally, sleeping outside is very much in vogue: towards a conscious life in harmony with nature with the aim of living as long and contentedly as possible - also known as "longevity". Sleeping outdoors makes us very content: the sounds, the smells and the view of the universe ground us and put the worries of the day into perspective. Sleeping outside is extremely relaxing - for body and mind.
Sleeping outside also complements "outdoor living" (Friluftsliv), a centuries-old Scandinavian outdoor tradition that is being lived intensively again today. Sleeping outside extends this great movement into the night.
Sleeping outside becomes a real adventure when you leave the garden or balcony at home and choose unusual places. There are plenty of options: your garage roof, an old castle or a clearing in the forest. You can find out where you can sleep in our FAQs.
It might be even more fun if you take your friends with you to sleep outside. Not just sitting around the campfire, but falling asleep right next to it.
The first real outdoor bed
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